munchies

Cannabis is popular because it relieves pain, reduces anxiety, and improves creativity. However, it has one significant side effect: it will likely increase your appetite. This is commonly known as “the munchies.”

It seems as if the munchies and marijuana go hand in hand. Almost everybody who has consumed cannabis in one form or another can attest that it can cause a seemingly uncontrollable appetite.

Many people take cannabis because of its ability to stimulate the appetite. Many individuals use cannabis to increase their appetite, which their diseases and medications suppress. This is especially true for cancer patients who are undergoing chemotherapy. Also, other cannabis enthusiasts do not like the munchies they experience after consuming cannabis.

This raging appetite is primarily caused by the cannabinoid responsible for the psychoactive effects of the cannabis plant, THC. When marijuana is consumed orally or smoked, THC interacts with the endocannabinoid system. There are two primary receptors in the endocannabinoid system, known as CB1 and CB2 receptors. The endocannabinoid system helps to maintain the balance or homeostasis of the body.

When THC interacts with the CB1 receptors, it causes the release of hormones, thereby causing munchies. But now the central question is, “Does sativa or indica give you the munchies?”

READ: Can You Mix Weed And Shrooms?

CBD Strains

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Contrary to general belief, we now know that not all types of cannabis cause munchies. If you take cannabis regularly, you will probably discover that there are certain times when you do not feel as hungry as others. It could be a strain for those who are not sure why this happened.

We already know that THC gives munchies, and different CBD strains have different THC levels. High-CBD strains do not cause the munchies as much as the THC-rich strains.

While very little research has been carried out to understand how CBD affects the appetite, it has been proven that this cannabinoid counteracts most of the side effects of THC. Scientists have touted CBD as a potential treatment option for obesity because of how it interacts with the brain.

So, strains that are high in CBD and low in THC are recommended for those who do not want to experience the munchies. However, strains with equal amounts of CBD and THC offer a better experience since they cause less hunger and induce only mild euphoria.

THC-V is another cannabinoid similar to THC, but instead of stimulating the appetite, it suppresses it. This makes high-THC-V strains great alternatives for a “munchie-less” experience.

However, while most strains contain around 10–20% THC, high THC-V strains have a maximum THC-V content of only around 5%.

Does Sativa or Indica Give You The Munchies

When discussing cannabis, people usually categorize it as either sativa or indica. Most cannabis consumers use these terms when describing the effects they feel in their bodies and minds. Cannabis sativa is stimulating, thereby boosting focus and energy. On the other hand, cannabis indica is said to be a sedative that relaxes users and improves their appetite.

Sativa and Indica are two of the three subspecies of cannabis and can be differentiated based on their appearance.

READ: Benefits Of Hybrids

Cannabis Sativa

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The plant is tall and slim, with thin, long, and light green leaves. Cannabis sativa is native to warmer climates such as South America, Central America, and Southeast Asia. It has high THC and low CBD levels, making it a great stimulant. Sativa is known for making users productive and creative because it helps to improve focus and boost energy levels.

Cannabis Indica

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This is a short, stocky plant with broad, chunky, and bushy green leaves. It is most commonly grown in Afghanistan, India, Pakistan, and Turkey. Cannabis indica can also be found in the Hindu Kush mountains. It is popular among users because of its relaxing effects. Indica induces a full-body high that reduces nausea, sedates the body, and makes users hungry. So when people talk about cannabis and the munchies, they refer to cannabis indica.

Cannabis indica is also used for the treatment of other conditions. For instance, its anti-anxiety property makes it an excellent option for lowering blood pressure. Because indica makes users feel hungrier, it is used by anorexia and cancer patients.

Sativa or Indica: Which One Should You Use?

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Many people use both sativa and indica strains for different purposes. If you are looking for energy that will last you throughout the day, sativa might work just as well. But if you want to increase your appetite or have a good night’s rest, then indica could be the best fit.

What are Hybrid Strains?

Hybrid strains are crossbreeds between sativa and indica. Most cannabis strains are hybrids, even if they are labeled sativa or indica. The long history of crossbreeding in cannabis means that strains with pure sativa or pure indica lineages are rare.

Because hybrid strains get their genetics from both sativa and indica, their effects come from both strains. However, a quick look at the parent strains may give you an idea of the expected effects.

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READ: Benefits of Indica Strains

Final Thoughts

If you want to choose between sativa and indica, there are several factors that you must consider. To get the best experience, it is essential to look at each strain’s specifics. Not every sativa strain will help you become more productive, and not all indica strains will boost your appetite and reduce your anxiety.

Instead, it would be best to look at each strain’s THC and CBD levels. This will help you pick a strain that will meet your needs and preferences. It will also ensure that you can tolerate the effects you get, whether it is the intense energy levels from cannabis sativa or an unending appetite from cannabis indica.

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