Does Delta 8 Help With Anxiety

Can’t concentrate on routine tasks due to anxiety? Anxiety makes a person switch into panic mode, making them feel edgy all day. Its symptoms can cause you to feel tired and devoid of energy. Is there any way of quickly recovering from an anxiety attack? How about using Delta 8?  

Delta 8 has gained attention in the hemp market because of its mild intoxicating effects compared to Delta 9. Can it help to combat anxiety? This article explains the potential benefits of Delta 8.

READ: How Long Does it take to get Delta 8 out of your system?

What Is Delta 8?

Delta 8 edibles mixed gummies

Delta 8 is one of more than 100 cannabinoids that naturally occur in hemp. It belongs to the class of THC, causing the cannabinoid to have psychoactive properties, so it can get you high. The compound got discovered by Raphael Mechoulam in 1965.

How is Delta 8 obtained? Naturally, Delta 8 forms in hemp during the conversion of Delta 9 into CBN when it’s exposed to sunlight. Although, only a tiny fraction of Delta 9 converts into Delta 8, which isn’t sufficient for manufacturers to extract it. 

For making sufficient amounts of Delta 8, manufacturers use a process that involves using hemp-derived CBD. 

Can Delta 8 Help With Anxiety?

To answer this question, let’s first understand how Delta 8 interacts with our body’s ECS. When the chemical compound enters the bloodstream, it interacts with the cannabinoid receptors CB1 and CB2 of the endocannabinoid system. The CB1 receptors mainly occur in the central nervous system of our body. In contrast, CB2 receptors mainly lie in the peripheral nervous and immune systems. Delta 8 binds to both of the cannabinoid receptors of the ECS. 

Like Delta 9, Delta-8 activates the CB1 receptors and induces intoxicating effects. Are these intoxicating effects stronger than Delta 9? No! Delta 8 gives a milder high than Delta 9. On the other hand, Delta 9 causes a high that makes a person feel euphoric and on edge.

The intoxicating effects of Delta-8 make a person feel mellow and relaxed. How does Delta-8 do it? By calming down a rushing mind and de-stressing tensed muscles of the body. Anxiety often creates stress on the body and the mind, making people feel that they can’t bring themselves to a calming state. Thus, Delta-8 may help weaken anxiety symptoms by inducing its calming effects on the mind and body.  

How Can You Use Delta-8?

You’ll be able to find a variety of Delta-8 products in local and online dispensaries. Some of them include the following:

  • Vape Carts

Delta-8 vape carts take around 5 to 15 minutes to kick in. They have the shortest onset time because the cannabinoid gets absorbed directly into the bloodstream through your lungs as you inhale. By vaping Delta-8, the intoxicating effects may last up to 5 hours.

  • Tinctures

The onset duration of Delta-8 tinctures relies on how you take them.  If you use them sublingually, i.e., holding a drop of Delta-8 oil under your tongue for a minute or two, then they take only 10 to 30 minutes to kick in. On the other hand, if you use them by infusing the tincture oil into edibles, then they may take 60 minutes or longer to kick in.

  • Edibles

If you don’t like smoking or using tinctures, you can use Delta 8 edibles. They come in the form of cookies, brownies, and gummies. Edibles take the longest to kick in and have an onset duration of more than an hour. 

READ: What Is Stronger Delta 8 Or Delta 10

How Much Delta-8 Should You Take?

What dose of Delta-8 works for you will be entirely different for another. Depending on your tolerance levels and the intensity of the high you want, Delta-8 dosage is divided into three dosage ranges. 

  • Low Dosage Range – 5 – 15 mg

If you’re sensitive to Delta 8 or want weak intoxicating effects, you should use 5 to 15 mg of Delta 8. 

  • Medium Dosage Range – 15 – 45 mg

People who have built some tolerance to Delta-8 or require more potent intoxicating effects can use 15 to 45 mg of Delta-8.

  • High Dosage Range – Above 45 mg

Only people with a high tolerance to Delta-8 should take a dose above 45 mg of Delta-8.

Can You Build Tolerance To Delta-8?

Over time as you continue to use Delta-8, your body will develop tolerance to Delta-8. You won’t be able to feel the same type of effects as you used to when you started using Delta-8. As you use Delta-8 without any breaks over weeks or months, the strength of its intoxicating effects falls. Soon, the dose of Delta-8 that made you feel better won’t work on you anymore. Therefore, to experience the desired results, you’ll have to increase your dose of Delta-8. 

On the other hand, if you use Delta 8 with a gap of a few days in between, your body will be able to rest its tolerance levels back to normal. Therefore, you may need only a low Delta-8 dose to feel its calming effects. 

5 Frequently Asked Questions

  1. What Is The Cost Of Delta-8 Distillate?

One jar of Delta 8 distillate costs between $114.99 to $214.99.

  1. Can You Apply Delta-8 Tinctures To Your Skin?

You can apply Delta 8 tinctures to your skin.

  1. How Long Do The Effects Of Delta-8 Vape Carts Last?

Delta 8 vape carts may make you feel high for up to 5 hours. 

  1. What Is The Shelf Life Of Delta-8 Flowers?

Delta 8 hemp flowers have a shelf life of 6 months. 

Where to find the best Delta 8 Products?

Finding quality delta products can be daunting with all these new companies capitalizing on the popularity of Delta-8 THC products. has partnered with some of the most reputable brands in the industry and even provides coupon codes so you can save on any products.

Take advantage of the great deals and the peace of mind you’re getting the best possible Delta-8 THC products synthetically derived from cannabis.

READ: Is Delta 8 or Delta 9 Stronger?

Takeaway – Does Delta 8 Help With Anxiety

If you’ve experienced anxiety attacks, you may know how it causes extreme muscle tension, which takes time to go away. As a result, it becomes harder to concentrate on day-to-day tasks and stay productive.

Delta 8 may minimize the detrimental effects of anxiety by giving a mild high. When you use Delta-8, it may provide a calming effect by de-stressing your mind and body. Therefore, consuming this compound may help to relieve your anxiety symptoms and enable you to continue pursuing your goals.

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